Swedish Massage is a very relaxing and therapeutic style of bodywork. The pressure is light to moderate with a relaxing flow. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. It includes moderate to deep pressure, muscle stretching and muscle stripping. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
The upper body is usually where we carry the majority of our stress and tension. This is the most requested area to focus on. This deep tissue therapeutic massage includes the posterior hip area for the release of low back pain relief. It aims to relieve tension and chronic stress. Moist heat along with special massage creme is used to further release the muscular toxins and to reduce inflammation.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. It is a Swedish massage with light to moderate pressure. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. The massage is a deep tissue with more stretching and muscle stripping. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as headaches, and depression.
A Swedish massage designated for young ladies ages 10-17. Using light to moderate pressure with relaxing, flowing strokes to help them float away to paradise. Parent approval is a must for anyone under 18 years.
The enhancements are addtions that can be added to any massage.
Aromatherapy: select relaxing essential oils are mixed in the the massage creme to further enhance your massage experience.
Cupping: the negative suction from the cups increases circulation to the area where the cups are placed. This additional blood flow to that area can help reduce connective tissue congestion, relieve muscle tension, and promote cell repair.
CBD: adding CBD gives you a more relaxed and pain relieving massage.
Hypervolt theragun: the Hypervolt uses vibrations to help increase circulation and reduce muscle tension.
Hot Stone: used more as a tool in select areas, the stone heat helps increase blood flow, and reduce muscle tension.
Deep Conditioning Scalp: Bring new life, strength and shine to your hair and scalp. This treatment helps to nourish, and rehydrate with a blend of Aloe vera, shea butter, herbs and botanicals. Relax and unwind with this soothing add-on.
Renew Back Exfoliation: Enjoy a back exfoliation to revive your skin. The soothing botanicals of the L'Bri Renew Body Exfoliator scrub gently lifts tired, dull surface cells revealing skin that appears soother and more youthful. After the exfoliation, enjoy L'Bri's intense body butter to restore softness, hydration and elasticity to your skin.
Enjoy a full body exfoliation and massage to revive your skin. The soothing botanicals of the L'Bri Renew Body Exfoliator scrub gently lifts tired, dull surface cells revealing skin that appears soother and more youthful. After the exfoliation, enjoy a full body swedish massage, using L'Bri's intense body butter to restore softness, hydration and elasticity to your skin. This is a heavenly head to toe body revival massage.